YWCA Middies Swimming: Practice

driving directions

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of white plains and central westchester


		2007/8 MIDDIES SWIM PRACTICE SCHEDULE**

	Monthly schedules: May 2008-updated June 2008 July 2008 Aug 2008 *updated 5/14/08

Bronze			Gold 1
Tuesday	5:15 - 6:00		Monday	6:30-8:00
Thursday	5:15 - 6:00		Tuesday	5:30-6:00 (dry land) 6:00 - 7:30 pm swim
Saturday	9:15-10:00AM!		Wednesday	6:30 - 8:00
			Thursday	5:30-6:00 (dry land) 6:00 - 7:30 pm swim
Silver			Friday	4:30 - 6:15
Monday	5:15 - 6:15		Saturday	6:30-8:00AM!
Wednesday	5:15 - 6:15
Friday	6:15 - 7:15
Saturday	8:00-9:15AM!
			Senior Team
Gold 2			Monday*	6:15-8:15
Monday	5:00-6:30		Tuesday	4:15-5:00 (dry land) 5:00 - 7:00 pm swim
Tuesday	6:45-8:15		Wednesday*	6:15-8:15
Wednesday	5:00-6:30		Thursday	4:15-5:00 (dry land) 5:00 - 7:00 pm swim
Friday	6:15-7:45		Friday*	4:15-6:15
Saturday	8:00-9:15AM!		Sunday	6:30-8:30AM!
				5:30-7:00 pm swim
			* morning workouts are offered for SR swimmers Monday, Wednesday, Friday from 5:00-6:30 am.


	**Schedule subject to change. Verify monthly practice calendars above.



		2007/8 FEE SCHEDULE (Middies Fees & USA Swimming Registration) Bronze Team: $1150 / $300 Silver Team: $1300 / $300 Gold Team 2: $1775 / $350 Gold Team 1: $1975 / $350 Senior Team: $2075 / $350


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